Arm and Pedal Bike

The Arm and Pedal Bike has been specially designed for adults to improve flexibility, core strength and cardio fitness. Suitable for all abilities, users can set their own pace, cycling legs and arms simultaneously or separately and in both a forward to reverse motion.

This equipment:

• Exercises the arms, legs and core
• Improves balance, co-ordination and flexibility
• Provides a cardiovascular workout
• Very low impact on joints
• Suitable from 11 years +

Body Benefits

The Arm & Pedal Bike provides an excellent cardio workout, as well as building balance and coordination

Primary Muscle Groups

• Legs
• Arms
• Core