Training Rig

Functional body weight Training Rig, with 6 workout stations and more than 80 exercise options. Suitable for 8 users at once, it provides a challenging full body, calisthenics workout, for beginnners to advanced users. Build muscular strength, cardio fitness and tone fast!

Workout stations include:

• Sit Up Bench
• Ninja Ladder
• Leg Lift 
• Pull Up Station
• Step Up
• Push Up and Dip

Set within an area of 46m²,  its the perfect solution for communities, sports teams and clubs to work out together, irrespective of fitness levels. There are also multiple anchor points for users to add training straps, bands, battle ropes and boxing bags for additional workout options. 

The Training Rig provides an excellent strength-building workout, as well as building flexibility, balance and coordination.

Primary Muscle Groups

• Arms
• Shoulders
• Chest
• Back
• Legs
• Core
• Glutes